Finding a Way Forward, One Step at a Time
Evidence-based counseling that meets you exactly where you are today. No judgment—just practical support and genuine care.
About
Individual counseling that fits your life and helps you move forward.
Healing starts with feeling seen and heard. Sessions are mixed with evidence-based techniques and genuine human warmth, so you always know you have someone in your corner. Whether you’re navigating stress, relationships, or big life changes, I tailor every step to fit your pace and goals. Together, we’ll turn challenges into chances for growth—one conversation at a time.
Eve Williams
Counseling
Services
Support for what you're going through
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Dialectical (DBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Mindfulness-Based Stress Reduction (MBSR)
- Trauma Focused
- Person-Centered
- Solution Focused Brief (SFBT)
- Narrative
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna
- First Choice Health
- SelectHealth
- UMR
Fees
- 15-minute Phone Consultation: $0
- 55-minute Individual Therapy: $135
Location
For In Person Sessions
