Finding a Way Forward, One Step at a Time
Evidence-based, individual counseling that meets you exactly where you are today. No judgment—just practical support and genuine care.
About
Move beyond simply getting through the day
Healing starts with feeling seen and heard. Sessions are mixed with evidence-based techniques and genuine human warmth, so you always know you have someone in your corner. Whether you’re navigating stress, trauma, addiction, loss, or big life changes, I tailor every step to fit your pace and goals. Together, we’ll turn challenges into chances for growth—one conversation at a time.
Eve Williams, LCSW, LAC
Counseling
Services
Support for what you're going through
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Dialectical (DBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Mindfulness-Based Stress Reduction (MBSR)
- Trauma Focused
- Person-Centered
- Acceptance and Commitment (ACT)
- Solution Focused Brief (SFBT)
- Narrative
Insurance Accepted
- Aetna
- Anthem
- Blue Cross Blue Shield
- Cigna Healthcare
- First Choice Health
- Select Health
- UMR
- Medicare
Fees
- 15-minute Phone Consultation: $0
- 55-minute Individual Therapy: $135
Testimonials
Location
For In Person Sessions
